PandaPaus
Paus the scroll.
Paus the scroll.
How it works
Pick the apps eating your time and decide how many opens they get per day. Your limits, enforced by your helpers.
Hit your limit and a message appears. Warm, sassy, zen, or quietly devastating - you pick the tone. It's a nudge that actually lands.
Every day under your limit adds to your streak. The longer you go, the more you can unlock as perks - seasonal drops, hidden codes, limited backgrounds, and more.
Features
Everything you need to build better habits is free. No subscription required.
Your helpers come with personality. Pick the tone that works and actually makes you put the phone down.
Small wins, stacked daily. Turns out a number you can see is harder to ignore than one you can't.
Seasonal backgrounds, limited drops, hidden codes, and community unlocks. Just something to find for the ones who stick with it.
Your apple count and streak, one glance away right on your home screen.
No dashboards, no graphs, no bloat. Set your limits, let your helpers do the rest.
Social media companies spent billions engineering the exact psychological triggers that keep you on your phone. PandaPaus doesn't lecture you about it - it just adds a speed bump. A small, cute, slightly guilt-tripping speed bump that builds a streak you'll actually want to protect. No subscription required to take back your attention.